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Homestyle Chicken & Root Vegetable Stew

with Brussels Sprouts & Mustard Vinaigrette

Homestyle Chicken & Root Vegetable Stew
Fibre Support
GLP-1 Balance
Protein Plus

This comfort meal will get you through even the coldest evenings. Herb-marinated chicken — delicious on its own — tops a rich stew of fennel, carrots, celery, onion and peas, with a splash of cream bringing a mellow, cozy warmth. Roasted Brussels sprouts, edges singed and lifted with a mustardy vinaigrette, are a hearty complement, as are buttery mashed potatoes, which help soak up all that good stuff.

Ingredients: Yukon potatoes • Chicken breast • Brussels sprouts • Water • Celery root • Green peas • Carrot • Milk • Butter (milk) • Heavy cream (milk) • Olive oil • Roasted garlic (garlic, extra virgin olive oil, water, natural flavour, lactic acid, calcium disodium edta) • Celery • Spanish onion • Whole milk • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Whole grain mustard (water, mustard seeds, vinegar, salt) • Tapioca starch • Sea salt • Sour cream (skim milk, cream, milk protein concentrate, skim milk powder, microbial enzyme, bacterial culture) • Dijon mustard (vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices) • White wine vinegar (sulphites) • Garlic powder • Black pepper • Red wine vinegar (sulphites) • Garlic • White pepper • Onion powder • Parsley • Fennel seed.

Nutrition Per Serving

Per serving
Calories550kcal
Fat22g
Saturated Fat8g
Carbohydrate43g
Sugar5g
Dietary Fiber7g
Protein47g
Cholesterol135mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Mustard, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Yukon Gold Potatoes

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Chicken Breast

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Brussel Sprouts

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Water

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Celery Root

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Green Peas

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Carrots

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Milk

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Butter

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Heavy Cream

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Olive Oil

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Roasted Garlic

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Celery

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Spanish Onion

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Whole Milk

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Roasted Chicken Stock Base

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Whole Grain Mustard

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Tapioca Starch

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Sea Salt

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Sour Cream

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Dijon Mustard

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White Wine Vinegar

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Garlic Powder

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Black Pepper

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Red Wine Vinegar

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Garlic

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White Pepper

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Onion Powder

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Parsley

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Fennel Seed

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories550kcal
Fat22g
Saturated Fat8g
Carbohydrate43g
Sugar5g
Dietary Fiber7g
Protein47g
Cholesterol135mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
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