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Puerto Rican-Style Pork Chop & Rice

with Sofrito Braised Beans & Butternut Squash

Puerto Rican-Style Pork Chop & Rice
High Protein
Fibre Support
Protein Plus

Few flavours hit like mojo in this Puerto Rican inspired dish. Bright, herbaceous, and garlicky, here it brings the best out of tender pork chops, as does a tomato sauce loaded with lime, cilantro, and tons of herbs and aromatics. Rice infused with garlic, onion and another touch cilantro is a natural complement, while sofrito-braised beans and butternut squash layer on even more flavour. Roasted red peppers and onions finish the dish.

Ingredients: Pork chop • Red kidney beans (red kidney beans, water, calcium chloride, disodium EDTA) • Water • Spanish onion • Wild rice blend (white rice, wild rice) • Butternut squash • Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid) • Red bell pepper • Red onion • Garlic • Olive oil • Green peas • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Lime juice • Cilantro • Green bell pepper • Sea salt • Red wine vinegar (sulphites) • Cumin • Garlic powder • Paprika • Black pepper • Oregano • White wine vinegar (sulphites) • Onion powder • Coriander.

Nutrition Per Serving

Per serving
Calories610kcal
Fat19g
Saturated Fat4g
Carbohydrate63g
Sugar6g
Dietary Fiber12g
Protein51g
Cholesterol90mg
Sodium700mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Pork Chop

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Red kidney beans

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Water

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Spanish Onion

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Wild Rice Blend

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Butternut Squash

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Diced Tomatoes

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Red Bell Peppers

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Red Onions

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Garlic

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Olive Oil

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Green Peas

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Tomato Paste

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Lime Juice

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Cilantro

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Green Bell Peppers

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Sea Salt

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Red Wine Vinegar

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Cumin

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Garlic Powder

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Paprika

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Black Pepper

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Oregano

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White Wine

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Onion Powder

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Coriander

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories610kcal
Fat19g
Saturated Fat4g
Carbohydrate63g
Sugar6g
Dietary Fiber12g
Protein51g
Cholesterol90mg
Sodium700mg
Nutritional info may vary slightly by time of delivery.
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