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Roasted Garlic Chicken

with Sour Cream & Onion Mashed Potatoes

Roasted Garlic Chicken
Protein Plus

For the juiciest and most flavourful grilled chicken breast, we brine it beforehand and marinate with smoked black pepper, toasted garlic powder, roasted garlic, and parsley. Then we transform the resulting chicken jus into a rich brown gravy. Serve it over the chicken or the accompanying Yukon Gold potatoes that are mashed with sour cream and onion. For the vegetable side, there's roasted green beans tossed with roasted garlic, olive oil, and smoked black pepper.

Ingredients: Green beans • Chicken breast • Yukon potatoes • Olive oil • Garlic • Sour cream (milk ingredients (or cream, milk, skim milk powder), bacterial culture, microbial enzyme) • Whole milk • Butter (milk) • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Garlic powder • Sea salt • Smoked black pepper (pepper, smoked flavour) • Onion powder • Dried chives • Parsley • Black pepper • Thyme.

Nutrition Per Serving

Per serving
Calories560kcal
Fat31g
Saturated Fat7g
Carbohydrate30g
Sugar6g
Dietary Fiber5g
Protein45g
Cholesterol115mg
Sodium650mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Green Beans

Measurement:

Italian Herb Chicken Breast

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Yukon Gold Potatoes

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Sour Cream

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Garlic

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Whole Milk

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Green Onions

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Unsalted Butter

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Sea Salt

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Smoked Black Pepper

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Thyme

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Olive Oil

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Chicken Stock Base

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories560kcal
Fat31g
Saturated Fat7g
Carbohydrate30g
Sugar6g
Dietary Fiber5g
Protein45g
Cholesterol115mg
Sodium650mg
Nutritional info may vary slightly by time of delivery.
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