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Sweet Turkey Tamale Bowl | Ready To Eat Meal

with Honey Garlic Brussels Sprouts

Sweet Turkey Tamale Bowl
Under 650 Calories
Fibre Support

For this comforting classic, enjoy a satisfying tamale cake made with cornmeal, monterey jack, buttermilk, and whole corn kernels. Served over top is sautéed ground turkey, bell peppers, onions, and garlic mixed with our homemade sweet and savoury sauce. On the side, there’s roasted Brussels sprouts coated in a flavorful honey garlic sauce.

Ingredients: Brussels sprouts • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ground turkey • Corn • Buttermilk (partly skimmed milk, salt, bacterial culture) • Sugar (honey, maple syrup, molasses (sulphites)) • Roasted garlic (garlic, olive oil) • Monterey Jack cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, cellulose, natamycin) • Red bell pepper • Butter (milk) • Olive oil • Green onions • Spanish onion • Masa harina (corn, calcium hydroxide) • Corn meal • Minced garlic (water, dehydrated garlic, citric acid) • Water • Sea salt • Garlic powder • Ancho chili powder (ancho chili pepper, silicon dioxide) • Smoked paprika • Black pepper • Baking powder.

Nutrition Per Serving

Per serving
Calories440kcal
Fat20g
Saturated Fat7g
Carbohydrate47g
Sugar16g
Dietary Fiber8g
Protein23g
Cholesterol80mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Brussel Sprouts

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Tomato Sauce

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Ground Turkey

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Corn

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Buttermilk

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Honey

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Maple Syrup

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Molasses

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Roasted Garlic

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Monterey Jack Cheese

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Red Bell Peppers

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Butter

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Olive Oil

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Green Onions

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Spanish Onion

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Masa Harina

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Yellow Corn Meal

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Minced Garlic

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Water

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Sea Salt

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Garlic Powder

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Ancho Chile Powder

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Smoked Paprika

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Black Pepper

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Baking Powder

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat20g
Saturated Fat7g
Carbohydrate47g
Sugar16g
Dietary Fiber8g
Protein23g
Cholesterol80mg
Sodium830mg
Nutritional info may vary slightly by time of delivery.
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