Tomato Caper Salmon
with Lemon Herb Potatoes
Some ingredients just belong together. Case in point: salmon, capers and tomatoes. Here, salmon fillets are pan-seared and treated to a roasted tomato-caper relish, while hearty greens including steamed chard make a welcome addition. Alongside, a trio of potatoes — Yukon, red and purple creamers — are tossed in herbs, spices and citrus, then roasted till golden.
Ingredients: Red potatoes • Salmon fillet • Tomato • Swiss chard • Kale • Olive oil • Capers (capers, water, salt, acetic acid) • Red onion • Lemon juice • Parsley • Garlic puree (garlic, water) • Sea salt • Garlic powder • Onion powder • Rosemary • Black pepper • Lemon zest • Oregano • Thyme.
Nutrition Per Serving
Ingredients
Allergens: SalmonRed Potatoes
Measurement:
Salmon fillet
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Tomatoes
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Swiss chard
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Kale
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Olive Oil
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Capers
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Red Onions
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Lemon Juice
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Parsley
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Garlic Puree
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Sea Salt
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Garlic Powder
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Onion Powder
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Rosemary
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Black Pepper
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Lemon Zest
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Oregano
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Thyme
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How to best enjoy:
MICROWAVE
- Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
- Microwave meal on HIGH for 2-3 minutes.
- Remove meal, let cool, peel off film, plate and enjoy!
OVEN
- Preheat oven to 375°F (190°C).
- Remove meal sleeve, plastic film, and cup (if applicable)
- Place tray on an oven safe baking sheet and heat for 10-15 minutes.
- Carefully remove meal, let cool, plate and enjoy!
Nutrition Per Serving
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