Although studded with flavourful blackcurrants and chickpeas, it’s the medley of North African spices — fennel, cumin, cinnamon, harissa and more — that brings this rich beef stew to life. Hearty brown rice, infused with tomato and aromatics, makes the perfect sidekick, as do roasted beets tossed with lemon and parsley.

Ingredients: Golden beets • Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ground beef • Water • Sweet potato • Brown basmati rice • Chickpeas (chickpeas, water) • Baby spinach • Olive oil • Parsley • Lemon juice • Spanish onion • Celery • Currant raisins (currant raisins, high-oleic sunflower oil) • Garlic • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Sea salt • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Garlic powder • Cumin • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Coriander • Black pepper • Turmeric • Smoked paprika • Harissa seasoning (spices, salt, garlic powder) • Fennel seeds • Cayenne pepper • Cardamom • Cinnamon.