Although studded with flavourful blackcurrants and chickpeas, it’s the medley of North African spices — fennel, cumin, cinnamon, harissa and more — that brings this rich beef stew to life. Hearty brown rice, infused with tomato and aromatics, makes the perfect sidekick, as do roasted beets tossed with lemon and parsley and lemon-scallion carrot mash.

Ingredients: Tomato sauce (tomatoes, tomato puree, dehydrated onion, extra virgin olive oil, salt, citric acid, dehydrated garlic, spices, herbs) • Ground beef • Golden beets • Water • Carrots • Sweet potato • Brown basmati rice • Chickpeas (chickpeas, water) • Baby spinach • Olive oil • Parsley • Lemon juice • Roasted garlic (garlic, olive oil) • Spanish onion • Celery • Currant raisins (currant raisins, high-oleic sunflower oil) • Minced garlic (water, dehydrated garlic, citric acid) • Brown stock (veal broth, carrot, onion, tomato paste, celery, leek, garlic, spices) • Green onions • Sea salt • Chicken glace (chicken broth, carrot, onion, garlic, spices) • Cumin • Garlic powder • Tomato paste (vine-ripened fresh tomatoes, naturally derived citric acid) • Coriander • Black pepper • Lemon zest • Turmeric • Smoked paprika • Harissa seasoning (spices, salt, garlic powder) • Fennel seeds • Cayenne pepper • Cardamom • Cinnamon.