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Tuscan-Style Pork Chop

with Steamed Kale, Garlicky Cauliflower Mash & Chive-Buttered Broccoli

Tuscan-Style Pork Chop
Keto
Calorie Smart
Protein Plus

Creamy mashed cauliflower with roasted garlic is the perfect complement for this flavourful meal. A tender boneless pork chop is brined and marinated with Italian herbs and spices before being grilled to juicy perfection. Shredded steamed kale tops the chop and a creamy basil-scented tomato sauce covers it all. Served alongside are broccoli florets with an irresistible pat of whipped chive butter.

Ingredients: Pork chop • Broccoli • Cauliflower • Cream cheese (milk ingredients, salt, locust bean gum, bacterial culture) • Kale • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Butter (milk) • Spanish onion • Heavy cream (milk) • Milk • Roasted garlic (garlic, olive oil) • Parmesan cheese (pasteurized milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase, cellulose, natamycin) • Water • Sea salt • Olive oil • Apple cider vinegar • Minced garlic (water, dehydrated garlic, citric acid) • Black pepper • Basil • Garlic powder • Red wine vinegar (sulphites) • Oregano • Onion powder • Italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil) • Dried chives.

Nutrition Per Serving

Per serving
Calories480kcal
Fat27g
Saturated Fat14g
Carbohydrate16g
Sugar5g
Dietary Fiber6g
Protein42g
Cholesterol145mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Pork Chop

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Broccoli

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Cauliflower

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Cream Cheese

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Kale

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Concentrated Tomatoes

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Butter

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Spanish Onion

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Heavy Cream

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Milk

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Roasted Garlic

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Parmesan Cheese

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Water

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Sea Salt

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Olive Oil

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Apple Cider Vinegar

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Minced Garlic

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Black Pepper

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Basil

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Garlic Powder

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Red Wine Vinegar

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Oregano

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Onion Powder

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Italian Seasoning

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Dried Chives

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories480kcal
Fat27g
Saturated Fat14g
Carbohydrate16g
Sugar5g
Dietary Fiber6g
Protein42g
Cholesterol145mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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