Skip to main content

Vegetarian Tamale Bowl

with Spiced Sweet Potatoes & Pickled Jalapeño Crema

Vegetarian Tamale Bowl
Calorie Smart
Vegetarian
Fibre Support

This meal features our Mexican-inspired spin on the classic tamale, here in spicy vegetarian bowl form. We start with a masa corn cake, and top it with a hearty three-bean medley, which gets simmered with red bell peppers, jalapeños, poblanos, plus ancho and chipotle powder for an extra kick. Mexican-spiced sweet potatoes, roasted with red bell peppers and onions, sit atop a cilantro-jalapeño crema to make for a satisfying side.

Ingredients: Sweet potato • Corn • Red onion • Black beans (black beans, water) • Red kidney beans (red kidney beans, water, calcium chloride, disodium EDTA) • Pinto beans (pinto beans, water) • Sour cream (skim milk, cream, milk protein concentrate, skim milk powder, microbial enzyme, bacterial culture) • Water • Roasted red peppers (roasted red peppers, water, salt, citric acid) • Buttermilk (partly skimmed milk, salt, bacterial culture) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Olive oil • Cilantro • Red bell pepper • Poblano pepper • Crumbled feta (modified milk ingredients, salt, lipase, microbial enzyme, calcium chloride, bacterial culture) • Butter (milk) • Jalapeno • Pickled jalapenos (jalapeno peppers, water, vinegar, salt, calcium chloride, turmeric) • Masa harina (corn, calcium hydroxide) • Corn meal • Sugar (honey) • Minced garlic (water, dehydrated garlic, citric acid) • Sea salt • Apple cider vinegar • Ancho chili powder (ancho chili pepper, silicon dioxide) • Cumin • Ground guajillo pepper • Coriander • Oregano • Chipotle chile powder • Baking powder.

Nutrition Per Serving

Per serving
Calories530kcal
Fat24g
Saturated Fat8g
Carbohydrate70g
Sugar9g
Dietary Fiber14g
Protein14g
Cholesterol35mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Sweet Potatoes

Measurement:

Corn

Measurement:

Red Onions

Measurement:

Black Beans

Measurement:

Kidney Beans

Measurement:

Pinto Beans

Measurement:

Sour Cream

Measurement:

Water

Measurement:

Roasted Red Peppers

Measurement:

Buttermilk

Measurement:

Concentrated Tomato

Measurement:

Olive Oil

Measurement:

Cilantro

Measurement:

Red Bell Peppers

Measurement:

Poblano Peppers

Measurement:

Crumbled Feta Cheese

Measurement:

Butter

Measurement:

Jalapeño Peppers

Measurement:

Pickled Jalapeño Peppers

Measurement:

Masa Harina

Measurement:

Cornmeal

Measurement:

Honey

Measurement:

Minced Garlic

Measurement:

Sea Salt

Measurement:

Apple Cider Vinegar

Measurement:

Ancho Chile Powder

Measurement:

Cumin

Measurement:

Guajillo Chile Powder

Measurement:

Coriander

Measurement:

Oregano

Measurement:

Chipotle Chili Powder

Measurement:

Baking Powder

Measurement:

How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories530kcal
Fat24g
Saturated Fat8g
Carbohydrate70g
Sugar9g
Dietary Fiber14g
Protein14g
Cholesterol35mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
Get started

Enjoy flavourful meals with no fuss. Pick your dishes, skip weeks, cancel anytime.