
Nutritious Breakfast Options to Fuel Your Day
Skip the hassle of breakfast meal prep. Factor delivers healthy breakfast add-ons to support your busy, active lifestyle, making it easy to start your day with quick, nutritious options.
Skip the hassle of breakfast meal prep. Factor delivers healthy breakfast add-ons to support your busy, active lifestyle, making it easy to start your day with quick, nutritious options.

Mini Omelettes for Easy Mornings
Mornings just got simpler with our perfectly portioned, protein-packed mini omelettes. These flavourful bites combine spinach, roasted red pepper and feta in a rich, creamy egg-white base, delivering a delicious and satisfying breakfast in minutes.
Quick to heat in the microwave or oven, mini omelettes are the ultimate grab-and-go breakfast meal. Enjoy them on their own, dip them in your favourite sauce or pair with a side for a nourishing start to your day.

Fuel Up From Morning to Night with Factor
Good nutrition doesn’t stop at breakfast—Factor makes it easy to eat healthy all day long. With perfectly portioned meals for breakfast, lunch and dinner, plus delicious snacks and desserts, you can enjoy balanced nutrition without the hassle of meal planning or prep.
With 40+ meals and 15+ add-ons to choose from, including keto, high-protein, low-calorie, vegetarian and vegan options, you can find the right selections to keep you energized. Whether you need extra fuel for a workout or a satisfying meal to power through a busy day, Factor delivers convenient, nutritious choices straight to your door.

How Factor Add-Ons Work
Our add-ons are the perfect complement to your meal plan, giving you extra options to fuel your day. From cold-pressed juices and wellness shots to snack bars and sweet treats, you can customize your order to fit your needs. Simply select your favourite add-ons when building your box, and they’ll be delivered alongside your meals for added convenience.
Add-Ons FAQs
Are the mini omelettes high in protein?
Our mini omelettes are a great addition to a high-protein diet, with 9 grams of protein per serving. Each order contains two servings, providing a total of 18 grams of protein, making them a convenient way to fuel your morning and support your nutrition goals.
Are the mini omelettes vegetarian?
Yes. Our mini omelettes are vegetarian and are made with a rich egg-white base, spinach, roasted red pepper and feta cheese. They contain no meat and are a protein-packed breakfast option that’s perfect for busy mornings. However, they do contain eggs and dairy, so they may not be suitable for those following a plant-based or fully vegan diet.
How many add-ons can I add to my meal delivery?
You can customize your weekly meal delivery with a variety of add-ons, including breakfast items, cold-pressed juices and grab-and-go snacks. While there’s no set limit, add-ons are subject to availability each week.
Do the add-ons contain any processed ingredients?
Factor meals and add-ons are made with premium, healthy ingredients sourced from local suppliers across Canada. No nitrates, no refined sugars and no meat raised with antibiotics here. Our fresh, never-frozen meals and add-ons are dietitian-approved to provide balanced nutrition without the use of artificial additives or heavily processed ingredients. See the full list of ingredients we never use.



