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Chickpea Curry

with Wild Rice Blend & Ginger Green Beans

Chickpea Curry
Vegan
Under 650 Calories

This extremely-craveable vegetarian curry starts with an aromatic base of onion, garlic, and ginger cooked down with house-blended garam masala. Creaminess is then added in the form of coconut milk, and heartiness is delivered by chickpeas, kale, and red bell peppers. On the side, there’s roasted green beans seasoned with ginger and garlic, and a wild rice blend, for soaking up every last drop of the curry.

Ingredients: Chickpeas (chickpeas, water, salt, disodium EDTA) • Green beans • Coconut milk (coconut, water, guar gum, cellulose gum) • Water • Wild rice blend (white rice, wild rice) • Spanish onion • Red bell pepper • Olive oil • Kale • Minced garlic (water, dehydrated garlic, citric acid) • Ginger puree (ginger, water) • Cilantro • Cumin • Sea salt • Lime juice • Turmeric • Black pepper • Coriander • Cinnamon • Cumin seed • Cloves • Nutmeg • Garlic powder • Cayenne pepper • Fennel seed.

Nutrition Per Serving

Per serving
Calories510kcal
Fat25g
Saturated Fat13g
Carbohydrate62g
Sugar7g
Dietary Fiber10g
Protein14g
Cholesterol0mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

Ingredients

Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Green Beans

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Chickpeas

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Unsweetened Coconut Milk

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Water

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Onions

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Red Bell Peppers

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Kale

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Black Rice

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Ginger

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Garlic

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Curry Powder

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Cilantro

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Sea Salt

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Lime Juice

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Cumin

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Black Pepper

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Granulated Garlic

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Cumin Seed

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Coriander

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Cinnamon

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Cayenne Pepper

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Cloves

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Nutmeg

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Ground Fennel

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Turmeric

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Wild Rice Blend

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Olive Oil

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375°F (190°C).
  2. Remove meal sleeve, plastic film, and cup (if applicable)
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat25g
Saturated Fat13g
Carbohydrate62g
Sugar7g
Dietary Fiber10g
Protein14g
Cholesterol0mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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