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Vegetarian Tamale Bowl

with Spiced Sweet Potatoes & Pickled Jalapeño Crema

Vegetarian Tamale Bowl
Vegetarian
Under 650 Calories

This meal features our Mexican-inspired spin on the classic tamale, here in spicy vegetarian bowl form. We start with a masa corn cake, and top it with a hearty three-bean medley, which gets simmered with red bell peppers, jalapeños, poblanos, plus ancho and chipotle powder for an extra kick. It’s sprinkled with queso cojita for salty, tangy notes. Mexican-spiced sweet potatoes, roasted with red bell peppers and onions, sit atop a cilantro-jalapeño crema to make for a satisfying side.

Ingredients: Sweet potato • Corn • Red onion • Black beans (black beans, water, salt, calcium chloride) • Kidney beans (dark red kidney beans, water, salt, calcium chloride, disodium EDTA) • Pinto beans (pinto beans, water, salt, calcium chloride, disodium EDTA) • Sour cream (milk ingredients (or cream, milk, skim milk powder), bacterial culture, microbial enzyme) • Water • Roasted red peppers (roasted red peppers, water, salt, citric acid) • Buttermilk (partly skimmed milk, salt, bacterial culture) • Concentrated tomatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid) • Olive oil • Cilantro • Red bell pepper • Poblano pepper • Crumbled feta (modified milk ingredients (pasteurized), salt, lipase, microbial enzymes, calcium chloride, bacterial culture, cellulose, natamycin) • Butter (milk) • Jalapeno • Pickled jalapenos (jalapeno peppers, water, vinegar, salt, calcium chloride, turmeric) • Masa harina (corn, lime) • Corn meal • Sugar (honey) • Garlic (water, dehydrated garlic, citric acid) • Sea salt • Apple cider vinegar • Ancho chili powder (ancho chili pepper, silicon dioxide) • Cumin • Ground guajillo pepper • Coriander • Oregano • Chipotle chile powder • Baking powder.

Nutrition Per Serving

Per serving
Calories480kcal
Fat25g
Saturated Fat8g
Carbohydrate61g
Sugar11g
Dietary Fiber10g
Protein12g
Cholesterol35mg
Sodium930mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes peanuts, tree nuts, soy, wheat, egg, milk, seafood (shellfish, fish, and crustaceans), sesame, sulphites, and mustard.

Sweet Potatoes

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Yellow Sweet Corn

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Red Onions

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Dark Red Kidney Beans

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Pinto Beans

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Black Beans

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Red Bell Peppers

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Sour Cream

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Concentrated Tomato

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Lowfat Buttermilk

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Olive Oil

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Water

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Cilantro

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Poblano Peppers

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Feta Cheese

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Unsalted Butter

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Jalapeño Peppers

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Pickled Jalapeño Peppers

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Masa Harina

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Cornmeal

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Honey

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Garlic

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Sea Salt

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Ancho Chile Powder

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Apple Cider Vinegar

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Cumin

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Coriander

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Guajillo Chile Powder

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Oregano

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Brown Chipotle Chile Powder

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Baking Powder

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How to best enjoy:

1

MICROWAVE

  1. Remove meal sleeve, pierce clear plastic film. If applicable, peel corner of film to remove cup.
  2. Microwave meal on HIGH for 2-3 minutes.
  3. Remove meal, let cool, peel off film, plate and enjoy!
2

OVEN

  1. Preheat oven to 375 °F (190 °C).
  2. Remove meal sleeve, plastic film, and cup (if applicable).
  3. Place tray on an oven safe baking sheet and heat for 10-15 minutes.
  4. Carefully remove meal, let cool, plate and enjoy!

Nutrition Per Serving

Per serving
Calories480kcal
Fat25g
Saturated Fat8g
Carbohydrate61g
Sugar11g
Dietary Fiber10g
Protein12g
Cholesterol35mg
Sodium930mg
Nutritional info may vary slightly by time of delivery.
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