Fuel Your Day with Factor Meal Delivery
Stay fuelled from morning to night with nutritious options that fit your lifestyle. With 40+ meals and 15+ add-ons to choose from, Factor makes healthy eating easy.
Stay fuelled from morning to night with nutritious options that fit your lifestyle. With 40+ meals and 15+ add-ons to choose from, Factor makes healthy eating easy.
Fuel Up with Canada’s #1 Ready-to-Eat Meal Delivery Service
Our chef-crafted, dietitian-approved meals are designed to deliver the perfect combination of balanced nutrition and mouthwatering flavour. Each meal is prepared fresh, never frozen, and made with high-quality ingredients sourced from local suppliers across Canada. Delivered to your door and ready to eat in minutes, our healthy meal plans make it quick and easy to fuel up all day long.
Energizing Breakfast Options to Kickstart Your Day
Start your day right with healthy breakfast meal delivery. From perfectly portioned mini omelettes to protein-packed breakfast bowls, you can round out your meal plan with breakfast add-ons that are as convenient as they are satisfying. Whether you’re fueling up for a workout or grabbing a bite before heading into the office, our ready-to-eat options provide a nourishing start to your day.
Delicious Lunches and Dinners, Ready in Minutes
Skip the hassle of meal prep. Our premade dishes are fresh, flavourful and ready to heat and eat in minutes, so you can enjoy a satisfying meal without the need to plan, shop or cook. Pick and choose from our flexible menu, including Keto, Protein Plus, Calorie Smart, Vegetarian and Vegan options to fit your goals and lifestyle. Feel good knowing you can pause, cancel or change your plan at any time.
Grab-and-Go Snacks and Add-Ons
Our tasty snacks and add-ons make it easy to stay satisfied between meals. Whether you’re looking for an energizing bite between meetings or a sweet treat after dinner, there’s a snack for every moment. Choose from cold-pressed juices, superfood bars, chocolate treats and more—delivered with your meals for convenient, anytime snacking.
Clean Eating in Three Easy Steps
Meal Delivery Service FAQs
How does Factor’s meal delivery service work?
Factor delivers ready-to-eat meals directly to your door each week. Simply choose your meals and add-ons from our weekly menu, and we’ll handle the planning, prepping and cooking. All you have to do is heat, eat and enjoy.
What are add-ons and how do they work?
Add-ons are extras you can include with your weekly Factor order to round out your meal plan. These include breakfast items like mini omelettes and bowls, cold-pressed juices, snack bars, peanut butter bites, chocolate treats and even protein add-ons like chicken or salmon.
You can select add-ons when building your box—they’re delivered right alongside your meals, making it easy to stay fuelled between meals without the extra prep.
Are the meals frozen?
No, our meals are always fresh. We deliver the meals in recyclable, insulated boxes filled with ice packs designed to keep your food safe through transit. Once you receive your meals, you should place them in the fridge as soon as possible. Once in your fridge, meals are safe to enjoy on or before the Best Before date on your label.
Can you accommodate my dietary needs?
Our menu rotates weekly and includes a variety of meals to suit different dietary needs and taste preferences, including Keto, Protein Plus, Calorie Smart, Vegetarian and Vegan options.
You can view the full ingredient list and nutritional information for each meal or add-on directly from the weekly menu, so you can make informed choices based on your health goals and preferences.
Have questions or want personalized guidance? Our registered dietitians are here to help. Schedule a free 20-minute nutrition consultation to talk through your dietary needs and get help choosing the best meals for you.
Can I skip a delivery week?
Yes. We understand life changes from week to week. Simply log in to your account, select the date you'd like to skip and confirm. You'll see a pop-up to confirm you want to skip a week, and your delivery will resume the following week.
Healthy Options for Every Lifestyle
Take your pick from a variety of meal plans to suit your dietary needs. Stick with one preference or mix and match—the choice is yours.
